A high body mass index may put you at risk for cardiovascular disease, high blood pressure, and diabetes.

But here's the good news: You don't have to tackle the problem alone. If you have a BMI of 30 or higher, you may qualify for PEHP Waist Aweigh. It provides education, support, and encouragement for weight management and health improvement.

If you are serious about making positive changes, we can help. Our knowledgeable and passionate coaches will guide you through the ins and outs of proper nutrition and fitness. We'll be there to get you started, to confidentially monitor your progress, and to celebrate your success.

In addition, eligible members will be reimbursed up to $100 a month to join an approved weight-loss program. And if you lower your BMI to below 25, we'll congratulate you with a cash rebate of up to $200.

With your dedication and our support, a healthier lifestyle is within reach with PEHP Waist Aweigh.